
The Top Gym Exercises for a Strong, Stable Core
Finally, if you’d like to get started on your own full-body Latin ballroom dance workout, be sure to watch or purchase a training guide or DVD that will show you how to do the exercises correctly. There are many types of home gym equipment that can be used for a full-body Latin ballroom dance workout. You’ll need weights, cardio equipment, and a dance floor to complete the routine. This workout…